Alchemy Transformational Health Intensive
when we transform our food, we transform our life.
with Jenna Pacelli, Certified Holistic Health Coach
11 Day Whole Foods Spring Detox
Refresh, Renew, Restart
Have you been bogged down by extra pounds or weight during the winter?
Have you been eating too much of your friend’s baked goods?
Are you sick of feeling tired, bloated, and blah?
Ready to feel amazing?
Then keep reading…
How wonderful would it be to regain all your energy?
Imagine not falling asleep every afternoon at your desk.
Imagine jumping up from a night's sleep well-rested.
The solution is here, and it’s called The 11-Day Whole Foods Spring Detox
For the Spring detox journey (in-person yoga to accompany the online detox) with Jenna at Ocean Beach Yoga in San Francisco, click here.
By the end of our time together, you will have:
▪ Eliminated foods that are wreaking havoc on your body and creating unwanted bloat
▪ Learned which foods fuel your body, as well as those that leave you feeling tired and foggy
▪ Reduced or alleviated gas and bloating
▪ Improved your digestion and started experiencing regular bowel movements
▪ Properly absorbed and assimilated your foods so that your digestion and metabolism are at peak performance
▪ Eliminated sugar or coffee cravings that leave you feeling tired
▪ Reduced inflammation that leads to bloating, headaches, and poor digestion
With this cleanse, you will: Reduce inflammation, lose weight naturally, increase your energy naturally, sleep better, boost your metabolism
My name is Jenna Pacelli and I’m the certified health coach who will be guiding you through this transformative 11-day process.I help driven, spiritual people break through the blockages they have in the everyday areas of their lives like food, career, relationships and physical activity so that they can focus on what truly matters to them.
Did you know that the body carries around 5-10 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, and bloating?
Often, we are eating foods that we think are “healthy”, but that are actually contributing to that toxic load.
I have created a program that will teach you the blueprint for your healthiest body. No more confusion, no more diet books, no more guessing at which foods are healthy and which foods are not.
I will guide you step by step through a proven, 3-prong approach to detoxing your body. By the time you have completed your 11-day program, you will know foods fuel your unique body and which foods sabotage your health. Once you remove the foods that are keeping you from success and decrease the overall toxicity in your body, you will achieve your weight-loss goals and feel 10 years younger. How does that sound to you?
The Detox starts May 12, 2014. Let’s get started. I am READY!
▪ Learned tools to de-stress in the real world
▪ Started feeling grounded, alert, powerful, and ready to take on the world of eating clean in your everyday life
▪ Jumpstarted and rebooted your metabolism
“It is the end of the detox phase, and I am happy to say that I am down 5 pounds! Thanks for your support, guidance, and the amazing meals that are helping me to lose weight so much more easily than all the other diets I’ve tried. I didn’t feel deprived at all!” –Celeste, Los Angeles CA
I created this detox program for 5 main reasons:
1. To debunk health myths around which foods are healthy and which foods are not, as this entirely depends on your unique body’s constitution.
2. To provide essential detox support for maximum results
3. To share with you a proven approach, including what works and what does not
4. To help you ditch the diet mentality and get clear on what works for YOU
5. To teach you the tools necessary to establish life-long changes to your health
Are you ready to revitalize your body? Are you ready to change the way you look and feel?
The Results
Lose an average of 3-5 pounds in one week
Feel recharged, renewed, and revitalized
Get a better handle on stress in your life
Leave old, unhealthy habits behind, and access the tools you need to eat healthy for a lifetime
Look and feel younger than you have in years
And that’s just the tip of the iceberg!
Detox does not have to be scary, nor does it have to mean deprivation. It’s a process of discovery, of letting go of what is not working for you anymore, both physically and emotionally. Once you let go, you access freedom of both body and mind. Who doesn’t want that?
“I cannot believe how much my life and health has changed in just the first few days of this program. I feel like a new woman! I have so much energy and I sleep like a baby at night!” – Cara, San Francisco, CA
What’s included in this Detox?
Spring Detox Guide: a step-by-step guide showing you exactly how to detox in a safe and natural way
Daily Detox Guide – a straight-forward reference that will help you focus on your detox each hour of the day
Recipe Guide – featuring 61 recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
Daily Email Support – just like it sounds, I will email you daily to provide support & accountability
11-Day Guide with Suggested Meals – keeps you on track with meals during the detox
The Ultimate Success Kit – this kit has every tool you need to make your detox success last a lifetime
A Shopping List – makes shopping super easy, which makes prepping, preparing, and cooking for your detox easy
PLUS you get a BONUS 30-Minute Post-Detox Strategy Session with me when you sign up now!
Your investment in yourself is only $147. The Detox Starts May 12, 2014. Let’s get started!
Cleanse-promoting yoga and community support with Jenna at Ocean Beach Yoga SF:7-8:30 AM, May 13, 15, 17, 20, 22 + Online Detox - Online Detox begins on May 12. To sign up for classes, click here