Alchemy Transformational Health Intensive
when we transform our food, we transform our life.
with Jenna Pacelli, Certified Holistic Health Coach
What's Included
One Pointed Focus: Private coaching Each month, you'll have a dedicated 45 minute session with Jenna to explore your individual struggles and roadblocks, where you want to focus for the month and where you want to take your health and your life.
Meditative Collective: Eight group coaching calls. The group will be divided into smaller sangha circles for in-depth support, accountability and nurturing.
Sangha Gathering: Four Monthly Community Calls: Each month we’ll gather for a community call. They will be centered around Q&A, group learning and presentations from our amazing Mentors.
+ Online Support in a private Facebook group
+ Delicious whole food recipes and simple to implement menu plans.
All coaching is done via phone.
“Food is part of the continuous striving toward unity. And it will be a very individual experience.” -TKV Desikachar
During the Program, You Will Learn How To:
Lose weight without dieting or deprivation
Cultivate a positive relationship with food and your body
Show up for every moment in your life with presence, peace and joy.
Nurture the relationships you have and let go of the ones that no longer serve you to open yourself up to more freedom.
Create balance between your work and personal life
Make room for life’s little pleasures, opening you up to more creativity, joy and passion.
Never struggle with your weight again - get to your healthiest weight and stay there!
Learn the ins and outs of healthy living.
Understand and reduce your cravings.
Cultivate a spiritual practice - whatever that looks like for you.
Start or nurture an at-home yoga and meditation practice.